naturally eating

Life is good when you have health, aspiring dreams and friends to share your thoughts and time with. Often times we sit down with friends and find ourselves talking, drinking and naturally - eating! Let's enjoy life as simple as it can be, eating healthy food, cooked with our own hands and share it with friends.

Thursday, April 29, 2010

travel food

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In general I think we do not eat as well when we travel so I must make more efforts. We recently stayed at a Best Western serving free break...

Wednesday, February 3, 2010

winter foods

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why is it that we eat more sweets in winter and what is a good alternative? The treats: tangerines, oranges, almonds, raisins and chocolate!...

Monday, September 21, 2009

predictable

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Oh, the happy times when I was a graduate student...in Greece. A beautiful thing youth is. Mostly worry free. Food wise... food in the Estia...

Tuesday, September 1, 2009

snacks

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When you have children in school and you send with them food for the day, what do you feed them? I personally have a healthy snack dilema. I...

Thursday, August 27, 2009

the breakfast dilema

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After a good and usually too short night sleep we wake up and hurry ..to dress, to wash, to brush and finally sit down for breakfast. Still ...

Tuesday, August 25, 2009

too full of flavor

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Do we need additional flavor to our foods? historically people have added natural spices with the aim to preserve the food quality (cinnamon...

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About Me

Alexandra Badea: Durham, North Carolina, United States; "I am a part of all that I have met." I am a mother and care about the health of my children. I try to put time and energy in raising them with respect for a natural life.

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